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46  General / General / Support / The Structural Integrity of Buildings on: October 27, 2017, 03:28:35 am
The primary load-bearing structures of your home are the walls. For wood frame construction, the walls are compressed by the downward-exerted force resulting from the combined weight of the roof, including trusses, decking, and shingles, as well as anything on top of the roof like debris or snowfall. Additionally, wind exerts a lateral force on the walls of your home, potentially distorting their perpendicular framing with what building scientists call a “shearing force.” All building code requirements mandate that residential walls be constructed to withstand these forces. Despite the implementation of these requirements, walls that merely meet the minimum requirements can be prone to movement (creaking, shifting, shaking, etc.) during high-wind events like tornadoes or hurricanes.

High-density closed-cell spray foam insulation can reinforce exterior walls when sprayed in stud cavities. Closed-cell SPF adheres to both the exterior sheathing and wall studs to enhance the overall structural integrity of a wall assembly. With the installation of spray foam, an exterior wall becomes more rigid and thereby more resistant to compression and shearing, and so it can be said to have a greater “racking strength” than a typical wall assembly



Contact Us


2320 Tedlo St Unit 6
Mississauga ON L5A 4A2
47  General / General / Support / What Are the Pros and Cons of Getting Marriage Counseling before Divorce? on: October 26, 2017, 08:08:55 am
For many people who are in troubled marriages, marriage counseling before divorce may seem like a logical step before talking to attorneys. In some cases, entering into couples therapy can have significant benefits for both spouses as well as the marital relationship. On the other hand, seeking counseling can make matters worse, particularly if the chosen therapist is not skilled at relationship counseling or there is some type of abuse or exploitation going on within the marriage. The pros and cons of marriage counseling before divorce depend significantly on the couple, their circumstances, and their ability to obtain appropriate outside help. On the other hand, if a couple is strongly committed to the idea of marriage, skilled marriage counseling may help them to avoid divorce and manage their differences in a constructive manner. If a couple pays attention to warning signs in their marriage and seeks out third-party help quickly, they may find that couples therapy actually strengthens their relationship and they can move on from a rough patch happier and more in tune with each other than ever before.




Ellen Starr Counselling
411 Duplex Ave
Toronto, ON
M4R 1V2
(416) 488-3102
48  General / General / Support / Uncontested divorce on: October 26, 2017, 05:23:50 am
This type of divorce is granted without the wife or husband having to go to trial. It implies that the spouses have no disagreements or disputes about ending the marriage, that both have been able to work out any differences and have negotiated a settlement without having to appear before the judge. It can also be considered an uncontested divorce if one files the papers and the other one fails to file a formal response. This type of divorce is generally cheaper and quicker than other types of divorces, especially ones that are contested.



Our Location

275 Slater Street, Suite 900
Ottawa, ON K1P 5H9

Tel : 613 688 0462

Cell : 613 220 6008

Fax : 613 236 3754

49  General / General / Support / Dental Implants on: October 26, 2017, 03:20:50 am
Dental implants can help you smile more confidently. A dental implant is permanent and is an effective, attractive, secure way to fill gaps in your smile—all while preserving your existing teeth.
Dental implants are an effective way to replace missing teeth. When teeth are lost because of disease or an accident, dental implants may be a good option. You may want to choose dental implants if you:

    hide your smile because you have missing teeth
    wear dentures that are uncomfortable
    are dissatisfied with your removable partial dentures
    want to keep your other teeth intact



1201 N. Post Rd., Suite 6, Indianapolis, IN 46219 P: 317 . 897 . 8970 F: 317 . 897 . 8972
50  General / General / Support / Foam Rolling on: October 25, 2017, 12:12:14 pm
Used by an abundance of fitness enthusiasts and athletes, foam rolling has now become arguably the most popular form of self-manual therapy, overtaking other techniques such as: self-massage and self-trigger point therapy. Although these techniques are often referred to as self-myofascial release therapy, there is currently great confusion amongst experts regarding this definition as the true effects of foam rolling on myofascial release are still not entirely understood. For the meantime, perhaps the use of ‘self-manual therapy’ should be the preferred term to avoid any confusion or confliction of opinions.

This form of self-manual therapy is often used for three primarily reasons:

    Increase flexibility.
    Reduce the delayed onset of muscular soreness (DOMS) and improve recovery.
    Improve short-term athletic performance.


      1750 The Queensway, Suite 1250
      Toronto, Ontario M9C 5H5
      Phone: 416-619-4456
      Toll Free: 1-888-892-9596
      Fax: 416-628-8017
      Locations: Centennial Park, CSI Church, Franklin Horner Community Centre, PLAST Ukrainian Youth Association, Richview United Church
      Telephone: 416-619-4456
      Fax: 416-628-8017
      Locations: United Churches of Langley, Willoughby Reformed Church
      Telephone: 604-595-4429
      Fax: 604-595-1592
      Mailing Address:
      Locations: Trinity Port Credit Anglican Church
      Telephone: 416-619-4456
      Fax: 416-628-8017
      Mailing Address:
      SURREY, BC
      Locations: Hope Community Church
      Telephone: 604-595-4429
      Fax: 604-595-1592

51  General / General / Support / What Are Denture Implants: Do I Need Them? on: October 25, 2017, 07:28:09 am
Denture implants have no age limit. These can be for young adults or even seniors. Tooth loss can be caused by various factors such as tooth decay, genetics, and even drug abuse. This is why some people need to have implants to restore their smile and get their confidence back. Despite that, there are some people who need implants but are afraid to have them.

Wearing denture implants improves or gives a natural facial appearance. As it replaces missing teeth, it gives support for the cheeks and lips to correct the collapsed appearance that usually happens after losing teeth.



Get In Touch With Us

(204) 376 2624

52  General / General / Support / What is Sports Physiotherapy? on: October 24, 2017, 07:42:28 am
Sports physiotherapy is the specialized branch of physical therapy which deals with injuries and issues related to athletics. Experts in sports physiotherapy may do research, help athletes recover from injuries, and provide education and resources to prevent problems. Therapy services are generally available to persons of all ages engaged in sports at any level of competition. Professionals may work in private practices, hospitals, rehabilitation clinics, or on site at athletic events. Physicians and trainers who practice sports physiotherapy have extensive knowledge of the array of injuries that can occur when playing sports. Therapists help athletes overcome their injuries and return to their previous levels of activity by offering rehabilitation services and advice on preventing future issues. When an athlete is injured, he or she meets with a physiotherapist to discuss the problem and determine the best rehabilitation plan. He or she may be instructed to take medicine prescribed by a physician and participate in physical therapy sessions to regain strength and confidence. Throughout rehabilitation training, the therapist evaluates the athlete's progress and advises him or her on how to prevent another injury from occurring.





134 Adelaide St East, Suite 201
Toronto, Ontario, M5C 1K9
(between Church and Jarvis)
Tel: 647 499 6685

53  General / General / Support / Encumbrance Accounting on: October 24, 2017, 05:10:54 am
In accounting, an encumbrance could be viewed as a type of funds hold. When an account has an encumbrance, it means that funds are being set aside to meet financial liability requirements. Although the funds are considered part of the account, they cannot be spent, because they are being held to discharge a bill. Once the bill is paid, the encumbrance is released and the funds are recorded as an expense. Colleges and universities may also use the term “encumbrance” to refer to a block on a student account which will not be lifted until the student gets current with payments.Encumbrance accounting is used in a wide variety of settings. It can be confusing to people who are not familiar with it, because the status of funds may not be immediately clear. It can also be utilized to overinflate the contents of an account, by making it look like the account is filled with funds, when in fact the funds could be restricted and already designated for use elsewhere.


ACCTSHARE Professional Corporation

605-2250 Bovaird Drive East
Brampton, ON L6R 0W3

Near Third Line and Westoak Trails Blvd


54  General / General / Support / What to expect in psychotherapy on: October 20, 2017, 07:12:42 am
Psychotherapists train for many years in the art of listening. Combined with empathy and regard, this type of listening helps you examine your struggles, frustrations, and hurts in a new, different, and empowered way. It is possible to change your reaction to certain situations, people, or events. You may find greater peace, relief, and empowerment. You are capable of making changes in the direction you need. You can expect that change will not always be easy, but you will find it is worthwhile.You may be feeling irritable, anxious, short-tempered, and tense. You know that there is more to what is going on and there is a deeper, core reason you are struggling.


Connect With Us

New Insights Counselling has offices in Toronto and Newmarket.
New Insights Counselling
110 Eglinton Ave West Suite 303E
Toronto M4R 1A3
Phone: 416-489-5053 |

55  General / General / Support / Packing Specialty Items on: September 15, 2017, 03:52:13 am
If you're on a budget or you want to save money on your move, many packing services offer packing of specialty items, particularly fragile things, artwork, mirrors or other breakables or valuables only.

The company will come to your home to do an assessment then provide you with a quote.

Other items you may want to consider hiring a professional packer for are chandeliers, antiques, china, vases, valuable artwork and fragile furniture pieces. We always have a professional packer protect a handmade rocker that we cherish. Because it's made without any metal fasteners, it's quite fragile and susceptible to climate changes. It's worth it to pay an extra charge to ensure it's safe arrival.



47 Racine Road,Toronto, Ontario M9W 6B2
Telephone: 416-747-9889
Mobile: 416-738-7642

56  General / General / Support / What is a Single Hung Window? on: September 14, 2017, 06:15:57 am
Manufacturers produce single hung windows and accompanying frames which can simply be dropped into place, and it is also possible to purchase the windows as standalone items to fit in an existing frame. The primary advantage to this window design is that it can be significantly less expensive than a double hung window or other designs. The lower cost may be viewed as an acceptable tradeoff for some of the inconveniences associated with a single hung window.

With a sing hung window, the outside of the fixed upper sash cannot be reached from the inside for cleaning, which can be inconvenient. On the ground level, it may be relatively easy to clean the window, but windows on higher floors necessitate access with a ladder. The fixed sash also limits options in terms of ventilation, as people cannot lower the upper sash to allow air to flow across the upper part of the room.




2965 Bank St.
Ottawa, ON, K1T 1N9
Phone: 613-491-5121
Fax: 613-425-2677

57  General / General / Support / Can you claim compensation for chronic pain? on: September 13, 2017, 09:46:10 am
A person whose chronic pain is the result of a work accident, road accident, trip or slip or military accident may be able to bring a claim for personal injury compensation.

As well as an award of damages for pain and suffering, compensation may include a claim for care given by a relative and the costs of any treatment required as a result of the injury.  The costs of physiotherapy, rehabilitation treatment and specialist items of equipment are usually recovered.  Loss of earnings may also be claimed if the injury has affected, or will affect earnings

Chronic pain claims are particularly complex and specialist and the extent of the compensation varies with the assessment of individual cases.



Head Office Address

222 Edward St
Aurora, Ontario
L4G 1W6, Canada


58  General / General / Support / What is Home Refinancing? on: September 13, 2017, 03:55:00 am
Home refinancing is the process of replacing a current home mortgage loan with a completely new mortgage loan, either with the same financial company or a different one. There are many reasons to refinance, including saving money and paying off a mortgage faster, just to name a few. Mortgage lenders, such as banks and credit unions, often loan money for home refinancing, and the entire process is usually completed at the chosen financial institution. Certain criteria may need to be met before a home refinance loan can be completed; this insures that the borrower is able to pay the new mortgage payment, and protects both the lender and the borrower. Some mortgage lenders charge fees to refinance a home, and the fees may vary depending on the institution and the amount of the mortgage loan.



Quick Contact

Thomas, Efraim LLP

28-B Albert St.
Oshawa, ON, L1H 8S5

Tel: (905) 576-5666
Fax: (905) 576-5289

59  General / General / Support / Solar Energy on: August 15, 2017, 08:47:49 am
Solar energy, or energy from the sun, is harnessed using solar collectors. This collected energy can then be used to provide heat, light, or other forms of electricity.

    Pros: Sunlight is free and readily available almost everywhere. Using it does not create any wastes or pollutants.
    Cons: The technology needed to collect and use solar energy can be expensive. Sunlight can only be collected during the day when it is sunny.


191 Niagara St      
Toronto, ON       
M5V 1C9      
60  General / General / Support / Permanent Residence on: August 15, 2017, 07:30:21 am
A permanent resident  is a person who has been given this status by the U.S. Citizenship and Immigration Service . If you are an PR, you should have an I-551 card with your photo on it, and your immigration case number, to use to prove your PR status.Permanent residency itself should be distinguished to right of abode, which waives the immigration control for such persons. Persons having permanent residency still require immigration control if such persons do not hold a right of abode. However, a right of abode automatically grants persons a permanent residency. This status also gives permission to work in most cases.



Visit Us
41 Madison Avenue
Toronto, Ontario
M5R 2S2

Contact Us

Phone: (+1) 416 979 0670 

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