Healthy halal meals can be variations on traditional dishes using leaner cuts of meat and healthier ingredients, or different dishes entirely. One option is to use fish, which is generally leaner and healthier than meats. Healthy halal meal ideas include baked salmon, tuna scramble and a sardine salad or wrap. To make a halal meal healthier, cooks often use whole wheat flour instead of white, cut down on salt and refined sugar and use plenty of fresh vegetables.
Some halal meals can be prepared on the go if the right ingredients are kept in the kitchen or pantry. Stews are an easy way to use a variety of halal ingredients together to make a convenient meal. Beef or chicken can be cooked slowly with potatoes, vegetables and spices to make a savory halal stew. Sandwiches and salads using vegetables and sliced chicken breast are another way to make halal meals without too much effort or time required.
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