Today Krav Maga has been developed to meet civilian needs throughout the world and has since gained interest with civilians and celebrities and the system is widely used by military and law enforcement personnel. Krav Maga is an ideal self defense system for men and women, and children of all ages and physical abilities - anyone can take part without any previous martial arts background. On browsing the internet you will discover that Krav Maga training is available to all at venues such as sports centres, martial arts schools and dedicated Krav Maga training centres.
A typical Krav Maga training session combines aerobic training with self defense techniques. Emphasis is put on speed, endurance, strength, accuracy and co-ordination especially for intensive Krav Maga training. According to medical and fitness experts, Krav Maga training provides a superb full-body workout. If you are already a martial artist, you will find Krav Maga to be an excellent addition to your training! Krav Maga training focuses on teaching simple Krav Maga techniques which are specifically catered to reality based attack situations and specifically designed to get quick results in a short training period.
Elite Martial Arts Toronto
98 The Esplanade
Elite Martial Arts Mississauga
1590 Dundas Street East