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TAEKWONDO


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Author Topic: TAEKWONDO  (Read 10 times)
james5
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« on: July 17, 2017, 06:53:33 am »

Taekwondo is the national sport of South Korea and perhaps the most popular martial art in the world. It is a combination of self-defense, sport, and combat techniques, which makes it an official event in the Olympics. The training of taekwondo usually involves the use of the power of the hips and legs. It also has blocks, punches, sweeps, and joint locks.

Taekwondo is distinguished from other techniques because of its kicking techniques. They believe that the leg is the most powerful weapon especially with the back kick of taekwondo. The union of the mind and body is developed and practiced in this art, while developing other aspects such as discipline, strength, flexibility, and stamina.


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http://www.taekwondo.ca

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