In the competing event of Taekwondo in the Olympics, only sparring technique is allowed. But in typical competitions, techniques such as breaking, self-defense, patters and also sparring is allowed.Taekwondo training generally includes a system of blocks, kicks, punches, and open-handed strikes and may also include various take-downs or sweeps, throws, and joint locks.Taekwondo is more than just kicks and punches – it relies on concentration, combat philosophy, self-defense, and physical fitness.The Taekwondo Belt System There are six colors of belts: white, yellow, green, blue, red, and black.
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http://www.taekwondo.caBlack Belt World
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