A cover punch is a top hand technique for the elite taekwondo practitioner today. It is to hand techniques what cut kicks are to foot techniques. As with all the other techniques, it is multi-functional. You can enter your opponent’s space with it or defend any round kick motion. The cover punch is usually followed by a scoring technique.The spinning back hook kick is one of the most devastating technique in taekwondo. When performed properly, you can knock your opponent out. The back hook kick combines speed, torque and devastating power with evasive motion to strike fear in even the bravest opponents.
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